Roasted Asparagus Soup
Picking my first asparagus crop of the season is always so exciting. And, when the asparagus is freshly picked it has a beautiful savoury with a hint of sweet flavour. It isn't necessary to pair it with any other bold flavours. So let me introduce you to this roasted asparagus soup. Simple and unadulterated. All you need is fresh asparagus, chicken broth, milk and a bit of butter, flour, nutmeg, salt and pepper.
Equipment
- 8-litre stainless steel pot
- blender
Ingredients
To roast the asparagus:
- 1½ pounds asparagus about 2 bunches if you are buying from the market. Break off the asparagus stalks (bottom part of the asparagus) and discard
- 1 tablespoon olive oil
Additional soup ingredients:
- 1½ tablespoons butter
- 1½ tablespoons all-purpose flour
- 1½ cups milk 2% or homogenized -divided
- 2 cups chicken broth
- ½ teaspoon nutmeg freshly grated has the most flavour
- ½ teaspoon salt
- ½ teaspoon ground pepper freshly ground has the best flavour
Instructions
- Preheat the oven to 400℉.
- Line a rimmed baking sheet with parchment paper. Coat the asparagus lightly with olive oil. Roast in the oven for 15-20 minutes.
- Chop the asparagus tips off and set aside. Roughly chop the rest of the cooked asparagus.
- While the asparagus is cooking, melt the butter in the bottom of the stainless steel pot on medium heat. Sprinkle in the flour and whisk in 1 cup of the milk. Bring to a boil and cook for 4 minutes to thicken.
- In the blender, puree the chopped cooked asparagus (not the tips) with 1 cup of the chicken broth.
- Add the pureed asparagus, remaining cup of milk, remaining chicken broth, nutmeg, salt and pepper to the pot. Heat until boiling.
- Serve in bowls topped with asparagus tips. Enjoy!
Nutrition
Calories: 178kcalCarbohydrates: 15gProtein: 9gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 18mgSodium: 405mgPotassium: 578mgFiber: 4gSugar: 8gVitamin A: 1509IUVitamin C: 10mgCalcium: 155mgIron: 4mg
Tried this recipe?Let us know how it was!
This was delicious & quick. Another tasty recipe when asparagus is in season.
Delicious tasty treat & so easy to make. Always looking for ways to use fresh, seasonal veggies ♡
This soup was excellent. My husband said he loved it.
Highly recommend this recipe! A very tasty soup that was quick to make..